Eating Disorders

Eating disorders are serious & can impact every aspect of your life. Depending on the severity or stage, you may only need to work with one professional or work with a team. The counselling role in Eating disorders is to create a working relationship that helps you personalise where everything fits for you, talk about...

Personal Development

Personal development is a lifelong process. Support from a neutral person is a great asset when redefining your existing skills and qualities, considering clarity around your aims in life, and setting goals to realise and maximise your fullest potential.

Youth Counselling

Youth counselling is designed to provide support to a young person. This program is for individuals experiencing anxiety and/or panic attacks, depression or sadness, issues of loss and grief, problems with anger, relationship issues, low self-esteem and confidence.

Relationship Counselling

Relationship Counselling can help you understand your relationship better, improve your ability to communicate more effectively, put emotions into perspective, offer clarity around what you want from your current situation, and determine what that looks like moving forward.

Work related Issues

Work-related issues add challenges to a regular relationship, affecting team dynamic, professional productivity & workplace culture. Talking to someone neutral who is outside your immediate situation can show a different perspective & offer skills to manage the situation in a workplace friendly way.

Anxiety

Anxiety can be biological or situational. Most of us have felt anxious at some point in our lives, but there are times when it can start to take over, making you feel uneasy, and therefore needs to be managed. Finding where anxiety fits for you as an individual is key to an anxiety managed life.