Elena ObstMar 3, 20231 minRelationshipsAre you caught in conflict? Have you ever thought about why we can get things wrong in conflict? The problem is our brain's capacity to process information when we...
Elena ObstFeb 16, 20231 minCounsellingIs counselling for me? Have you been asking yourself this question? Maybe you've not been sure how it could help or what you could get out of it. Well, you...
Elena ObstFeb 13, 20231 minMental HealthCommunication really is key, but is it that simple? The most common reason a couple can fall apart is miscommunication. Research done by Dr John Gottman, a renowned psychologist and...