Elena Obst
Are you caught in conflict?
Have you ever thought about why we can get things wrong in conflict? The problem is our brain's capacity to process information when we...
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Elena Obst
Feb 16, 20231 min read
Is counselling for me?
Have you been asking yourself this question? Maybe you've not been sure how it could help or what you could get out of it. Well, you...
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Elena Obst
Feb 13, 20231 min read
Communication really is key, but is it that simple?
The most common reason a couple can fall apart is miscommunication. Research done by Dr John Gottman, a renowned psychologist and...
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Kelly Murphy
Nov 9, 20222 min read
Have You Thought About Your Thoughts?
Thoughts constantly arise and develop in our brains, with sometimes no time for us to even think about them. Some of these thoughts we...
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